
MEAT JUN
One of those classic local dishes that every Hawaiʻi kid remembers from their childhood. From Kim Chee, to Yummy’s BBQ, to Dong Yang, Meat Jun is a quintessential local favorite.
Servings: 3-4 Servings
Prep Time: 15 Minutes
Marinating Time: 1-2 Hours
Cook Time: 15 minutes
Total Time: 1.5 - 2.5 Hours
Wait… Is Meat Jun Not Korean?!?!
I remember the first time I felt major culture shock, it was when I moved from Oahu to Miami for college.
Miami was a long way from home, and after spending my childhood in Hawaiʻi, I was ready to get off the rock. Little did I know that homesickness was gonna hit me like a truck.
At first, it was just fun and exciting; new experiences, new people, new city. But the first thing that hit me was the food… after 2 weeks of dining hall food, I had had enough.
There were not many other Asian or mixed kids around. I didn’t meet many people who could relate to me, and if you have ever been to Miami, you know it is a food desert for good Asian food.
So after making some friends, I decided to put them on to some authentic Asian food. I went on Yelp and searched for the highest-rated Korean restaurant nearby. We took an Uber to the spot, and the whole time I had been hyping up Meat Jun, telling them about how delicious it was.
We got seated at our table, and I was scanning the menu, but no Meat Jun. I was confused, so I asked the waiter, and she looked at me like I had three heads. She replied with “What is Meat Jun?”
In that very embarrassing moment, I realized two things: maybe Meat Jun was a local thing, and maybe I should check the menu before arriving at a restaurant.
Ingredients
🛒 TOTAL SHOPPING LIST
🥩 Protein
1 lb ribeye or top sirloin
🧂 Pantry / Sauces
Soy sauce (shoyu) – ~1 cup total
Sugar – 1/3 to 1/2 cup
Flour – up to 1 cup
Rice vinegar – small amount
Sesame oil
Chili oil (optional)
Neutral oil (canola/vegetable) for frying
🥚 Refrigerated
6–8 eggs
🧄 Produce
Garlic (1 whole bulb is enough)
Green onions (2–3 stalks)
🌶️ Optional Garnish
Gochugaru or red pepper flakes
Sesame seeds
🥩 MEAT JUN COMPONENT BREAKDOWN
Marinade
1/2 cup soy sauce
1/4 cup water
1/3–1/2 cup sugar
2–3 cloves garlic, minced
1 tbsp sesame oil
1 stalk green onion, finely chopped
Coating / Frying
4–6 eggs (beaten)
1/2–1 cup flour
Neutral oil (for frying)
Dipping Sauce
1/3 cup soy sauce
1/4 cup water
1 tbsp rice vinegar
1 tsp sesame oil
1–2 cloves garlic, minced
1 stalk green onion, finely chopped
Pinch of gochugaru or red pepper flakes
Sesame seeds (optional)
1 tsp chili oil (optional)
For Serving (Optional but Recommended)
White rice
Mac salad (plate lunch style)
So If Meat Jun Isn’t Korean… What is It?
Once I started talking to some of my other local friends who had left the islands to live on the continent, I realized that my Meat Jun experience was not unique. Turns out it’s basically a canon event for kids from Hawaiʻi. You leave, you find a Korean restaurant, you look for Meat Jun… and then you realize it doesn’t exist.
That’s when I started getting curious.
In Korea, there’s a dish called jeon. It’s been around for centuries, going back to the Joseon dynasty. The concept is simple: you take meat, fish, or vegetables, coat it lightly in flour and egg, and pan-fry it. It’s not some complicated, heavily sauced dish. It’s pretty minimal, usually served in small pieces, and often eaten during holidays or family gatherings.
Meat Jun, the way we know it in Hawaiʻi, is completely different. Instead of small, delicate pieces, you get large slices of beef. Instead of a light coating, it’s thicker, richer, and almost always marinated in a sweet, soy-based sauce. And most importantly, it’s not a side dish, it’s the main event, served with rice and mac salad as part of a full plate lunch.
At that point, it became pretty clear that this wasn’t just Korean food brought over unchanged. Something had happened to it in Hawaiʻi.
From what I found, Meat Jun as we know it today likely developed in Hawaiʻi, particularly on Oʻahu, sometime in the 1970s. A lot of people trace its origins back to the Kim Chee restaurants, especially Kim Chee #1 in Kāneʻohe, which is often credited as one of the first places to serve it.
Over time, it spread. Other Korean restaurants started serving it, and it slowly became part of the local food landscape. It fit perfectly into Hawaiʻi’s plate lunch culture, big portions, bold flavors, something filling and familiar.
At some point along the way, it stopped being just a Korean dish and became something distinctly local.
Looking back, it makes sense why that moment in Miami felt so confusing. To me, Meat Jun was just Korean food. It was something I grew up with, something I thought was standard. But outside of Hawaiʻi, it doesn’t really exist in the same way.
And that’s what makes it interesting.
Meat Jun isn’t fake Korean food, and it’s not a misunderstanding. It’s the result of Korean food adapting to a completely different place, shaped by local tastes, restaurant culture, and the broader mix of communities in Hawaiʻi.
It’s Korean in origin, but it was really created in Hawaiʻi.
And once I understood that, that awkward moment in the restaurant started to make a lot more sense.
Recipe
Step One: Slice the Meat
Take 1 lb ribeye or top sirloin
Slice against the grain into paper-thin slices
Optional: Freeze the beef for 30–45 minutes first to make slicing easier
Step Two: Make the Marinade
In a bowl, whisk together:
1/2 cup soy sauce
1/4 cup water
1/3 to 1/2 cup sugar (use 1/2 cup for extra sweetness)
2–3 cloves garlic, minced
1 tbsp sesame oil
1 finely chopped green onion (1 stalk)
Mix until the sugar fully dissolves
Step Three: Marinate the Beef
Add the sliced beef to the marinade
Mix thoroughly so every piece is coated
Cover and refrigerate:
Minimum: 1 hour
Best: 2 hours
Tip: Do not exceed 3 hours, or it gets too salty.
- Depending on the thickness of the beef, the marination time will change. The thicker the meat, the longer; if it is very thin (like shabu-shabu beef), 15-20 minutes is sufficient.
Step Four: Prep Coating Station
In one bowl: beat 6–8 eggs until slightly frothy
On a plate: add 1/2–1 cup flour
Start with 1/2 cup flour, add more only if needed
Step Five: Heat Oil
Add 1/8 to 1/4 inch neutral oil (preferably vegetable) to a pan
Heat over medium to medium-high
Oil should shimmer, NOT smoke
Use the chopstick trick, if you put a wooden chopstick in the oil and it starts bubbling, the oil is ready to fry
Step Six: Dredge & Dip
For each slice of marinated beef:
Lightly shake off excess marinade
Dredge in flour (from your 1/2–1 cup total), thin coating only
Dip into the beaten eggs (6–8 eggs total)
Tip: Immediately place into the pan (don’t let it sit)
Step Seven: Pan Fry
Cook each piece 1–2 minutes per side
You’re looking for:
Light golden crust
Egg set but still soft
Tip: Do not overcrowd pan, cook in batches. Between each batch make sure to fine-mesh skimmer to remove any remaining batter.
Step Eight: Drain
Transfer cooked pieces to paper towels to drain excess oil
Step Nine: Make the Dipping Sauce
In a small bowl, mix:
1/3 cup soy sauce
1/4 cup water
1 tbsp rice vinegar
1 tsp sesame oil
1–2 cloves garlic, minced
1 finely chopped green onion (1 stalk)
Pinch of gochugaru or red pepper flakes
1 tsp chili oil (optional but recommended)
Optional: sprinkle sesame seeds
Step Ten: Slice & Serve
Cut cooked meat into strips
Serve with dipping sauce
Optional sides:
White rice
Mac salad
Kimchi

